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- 5001 total / 347 in 2013
Focus on having fun this year!
Laurie L. ran: Felt super. This was ...
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- 7 miles
- 01:11 time
- 10:18 pace
- 685 calories
Felt super. This was my first time running the hood without walking or stopping to breathe. I really should do this more often. All of my other runs start at a lower elevation than my house. This gives me elevation training AND hill training at the same time. 1300ft gain.