Laurie L. ran: Felt super. This was ...

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  • 7 miles
  • 01:11 time
  • 10:18 pace
  • 685 calories
  •  
  •  
  • 1309 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Neighborhood 6.84 mi 01:11 10:18 pace

Felt super. This was my first time running the hood without walking or stopping to breathe. I really should do this more often. All of my other runs start at a lower elevation than my house. This gives me elevation training AND hill training at the same time. 1300ft gain.

about 1 year ago