Miles:
2456 total / 615 in 2013
Goal:

PR everything! PRs: 5k - 26:13 (8:26 AP); 8k - 43:44 (8:48 AP); 10k - 55:31 (8:56 AP); half marathon - 2:09:33 (9:53 AP); marathon - 5:16:48 (12:05 AP).

Lindsay ran: this humidity is terr...

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  • 4 miles
  • 00:42 time
  • 10:33 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great VB 4 mi 00:42 10:33 pace

this humidity is terrible! so hard to breathe and my chest was so tight. took a few walk breaks - 1 per mile for the first 3, then 2 in the last mile. splits - 10:29, 10:20, 10:31, 10:52.

  • Jess T.

    the humidity is brutal!! and worse in the morning, even though temps are lower. I still think it was a good idea to run in the morning, instead of later in the day! good job pushing through!

    11 months ago Like

  • Lauren W.
    Lauren W. Nice Job
    Nice Job:

    It is terrible!! Way to push on!

    11 months ago

  • Steve P.
    Steve P.

    nice 4 miler Lindsay!! make sure you hydrate!!

    11 months ago Like

  • Hollie H.
    Hollie H.

    Way to get it done. This weather is not conclusive for running.

    11 months ago Like