Left shin started hurting a lot around 30 minutes again, shin splints suck!!! Icing seems to work though, hopefully in a few days I will be able to get back up to an hour!
- Miles:
- 30 total / 0 in 2012
- Goal:
50 lb loss, and a marathon
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Adam logged 30 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
blah Treadmill @ Gym 4.5 km
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RUN
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RUN
great Bike @ Gym 11.4 km
Lots of cardio today, loved the bike, can't wait to start spinning classes soon!!
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RUN
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RUN
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RUN
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FIT
great 7 km 08:00 110:21 pace
Excellent workout!!
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Ahh my leg is killing me
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RUN


Adam
Welcome to DailyMile Adam
about 2 years ago • Like
Thanks!! Glad someone told me about this, looks like an awesome place!
about 2 years ago • Like
You're going to love it. The stats always make me laugh.
about 2 years ago • Like