You've got to login or join dailymile to do that
- 7332 total / 0 in 2017
SheRox 7/10, Out Door Divas sprint 8/14, Rattlesnake Sprint 8/21, Venus ride 8/28, Rock'n Roll half 10/9
Leslie S. walked: So excited our friend...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 01:40 time
- 0:00 pace
- 259 calories
So excited our friends and hiking buddies are in town for a vist.... We met Robin & Leia, when Reagan was 6 months old and since then we hiked 2-3 times per week until they moved away. Oh how we miss them and wish they would move back to Colorado, we always had so much fun together. We were usually joined on our hikes by Marley who now is playing in heaven with our dog Todd. So it was so nice and an honor to join Marley on his last hike at South Valley, a hike we did often together. At the end of the hike took a trail up to the top of the rock formations this area is known for and they let his ashes go over the trail. It was a perfect day. It was so much fun to see Reagan and Leia jump right back in as if no time had passed. Oh how we miss them.
Cumulative distance: 4646.48 yards/7 days, 5442.13 yards/14 days, 8847.81 yards/28 days,
+348/-368/716 ft 4.8%
Lap 1, 43:57, 1471.59 yards, 2,402.7 yd/hr, +122/-176/298 ft 5.6%
Lap 2, 26:27, 1471.59 yards, 3,992.5 yd/hr, +125/-107/232 ft 4.4%
Lap 3, 29:43, 1184.82 yards, 2,860.5 yd/hr, +99/-84/183 ft 4.3%