Les
Took the two tater tots and "Bob" for a trail run! Trail wasn't exactly maintained we we ended up having to fight out way through branches, over/under fallen trees etc... but oh it was a... read more
- Site:
- http://www.getoffyourbuttandgetfit.blogspot.com
- Miles:
- 1070 total / 3 in 2012
- Goal:
Get back in shape after Tater Tot #5 Ü. This summer: a couple 13.1's and some races with the kids!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
great Off Roading 3 mi
-
FIT
alright Yoga Meltdown 00:30
Full of interruptions but the poses I did get to do felt great! I ♥ yoga Ü
-
FIT
good NMTZ 00:50
I am SO WEAK!!! Did the whole workout though without interruptions so I call that a success Ü It's SO HARD to not compare myself with what I was doing before; but I'm determined to get there again!
-
Great job! There are always ups and downs in our fitness levels. You know you've got it in you, and you'll get there again. :) What is NMTZ?
12 days ago • Like
-
I know you will get back there! I still do NMTZ. You're the one that originally got me hooked and I still love that she can torture me.
12 days ago • Like
-
THANKS!!! Mindy~ NMTZ is No More Trouble Zones, a Jillian Michaels DVD. It's great for when I have to workout at home.
12 days ago • Like
-
-
FIT
good 4wk Postpartum Assessment 00:30
With baby girl's interruptions it took an hour for 30 minutes of exercises! Getting a feel for where I'm at and setting goals! Here goes nothin Ü
-
THANK YOU!!! Ü I hope to be logging many miles soon {as soon as I get a car seat adapter for the jogging stroller}!
13 days ago • Like
-
FIT
good C-ham 00:15:00
3 rounds of: 20 medicine ball cleans & 15 knees to elbows. I did shallow squats with only an 8 lb ball and instead of knees to elbows I did assisted pull ups.
-
walk
great Treadmill 2 mi 00:35 17:30 pace
Walking on the treadmill is MUCH better than trying to go outside!! Heat + Humidity puts us at 108°!! Hard to NOT run though!
-
FIT
good C-ham 00:20
7 rounds of: 9 dead lifts, 12 push-ups, 15 12" step ups {should have been box jumps but I modified it for pregnancy}
- Show 2 more comments...
-
I did a pregnancy kettlebell workout that was good & a lot of walking. I ran till about 22 weeks but not anything consistent (probably why I gained so much lol). Are you feeling good?
7 months ago • Like
-
I usually only run until about 12 or 13 weeks. But I try to walk throughout. I am a very lazy prego person which is why I KNOW I gain so much. I just get such bad fatigue that it is hard for me to do anything.
7 months ago • Like
-
FIT
good Pansy Pregnant lady version 00:07:00
squat thrusts & assisted pull ups. sets of 3,6,9 & 12. Followed husband's instructions to not push it too hard. Felt good to break a sweat though!
-
walk
good treadmill 1 mi 01:00
first time walking in a month... or more. taking it easy but need to get workouts in just the same.
- FIT
-
walk
great Track 1 mi 00:30 30:00 pace
Storms came in and rained on our parade! So we only got half our workout in :( But it was great to see everyone!
-
FIT
great Cunningham 00:30
Great sit ups with medicine balls, squats, and something I have wanted to do for a LONG time... toss tractor tires!!! Pretty stinkin awesome! I was stinky, the soldiers working on combatives near... read more
-
walk
-
RUN
great Track 2 mi 00:45 22:30 pace
Oh this was a smoker! Thanks K-Lo!! Between every 400 we did a set of Burpees, Crunchy Frogs, Spiderman pushups, Lunges and a Plank {25, 20, 15, 10, 5, 1}. It was FAB.U.LO.SO!!!!
-
Nice Job:
What are Crunchy Frogs??!!
9 months ago
-
Thanks! They are from AbRipperX. Here's a video: http://www.youtube.com/watch?v=Ctv19SekEaQ
9 months ago • Like
-
-
walk
-
RUN
-
walk
great Troop Trail 3.87 mi 01:08 17:34 pace
SO FUN!! Weston loves walking by all the Hummers and big trucks! I love walking with my girls! It's a win/win!!!
- walk
-
walk
- walk
I bet Weston had a heyday. Way to get out there and run.
6 days ago • Like
He did! There were a couple spots he was scared he was going to tip over or fall into the lake! Though that wasn't ever the case, it was rougher than I'd like to take them on again... hope they clear it out soon!
6 days ago • Like