Leslie Schwierzke-wade ran: Oi! Not a great work...

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  • 8 miles
  • 01:32 time
  • 11:30 pace
  • 892 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
8 mi 01:32 11:30 pace

Oi! Not a great workout. Being exhausted, dehydrated, and unenergized certainly made for a less than fabulous run. Intended to do 9 miles, but 8 will have to do for the day.

almost 2 years ago

Calories
892
  • CardioBunny
    CardioBunny
    CardioBunny

    Dehydration is a killer. Great job getting 8 in!

    almost 2 years ago • Like

  • Brian Z.
    Brian Z.
    Brian Z.

    Yeah, i can vouch for you, you had an insane week. Good job in getting those runs in. I wont be able to help with the long run next week unless u decide to do it saturday (sunday is my race). Let me know.

    almost 2 years ago • Like