Not the pace I was hoping for, but it was a great 1st 1/2 marathon! I had a blast!
- Miles:
- 188 total logged
- Goal:
training for two 1/2 marathons!
Entries
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Leslie ran 13.1 miles in 2 hours and 25 mins Disney Half Marathon – 13.1 mi / 02:25 11:04 pace
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Leslie ran 2 miles in 19 mins 2 mi / 00:19 09:30 pace
Good! Nice easy run before the race Sunday.
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The hope, struggle and hard towards a race are all part of the rewards. Achieving a distance/time itself is not the whole reward........ best wishes, have fun and say hi to Mickey for me!
8 days ago
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Leslie ran 2.5 miles in 23 mins Taper time – 2.5 mi / 00:23 09:11 pace
2.5 miles is crazy short compared to the 10.5 I ran a few days ago. I know my body will appreciate the rest before the race in 5 days.
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Leslie ran 10.5 miles in 1 hour and 47 mins Double digit run – 10.5 mi / 01:47 10:11 pace
Surprisingly, my run went well. My right calf starting cramping big time at about 9.5 miles in, but I finished fairly strong. I feel much more confident about the 1/2 marathon now!
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Look at you! I can't wait to hear about this weekend's race. For some people after they do their first race they vow to never do another... other people the more races they do the more addicted to them they become. Either way, a half marathon is a major accomplishment, so go out there, kick ass, and have fun!
You rock Leslie!
11 days ago
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Leslie ran 4 miles in 38 mins 4 mi / 00:38 09:30 pace
Good run. Good energy. And I tried to push my pace a bit!
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look at you under 10min miles. good job :)
15 days ago
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Leslie ran 5 miles in 50 mins Eerie Fog – 5 mi / 00:50 10:00 pace
Good run! I'm finding myself content with 10 min miles. Perhaps I should push my pace a bit.
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You can def go a lot faster... but like you said, just finish this 1/2 , then try to beat it! I hope we can do the sat run this week... it has been probably a month.
18 days ago - Show 5 more comments...
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Sure, see you at your place at 10?
15 days ago -
Sounds good. It might be raining in the morning, so I guess we'll play it by ear. I don't particularly want to run in 50 and rain. My cell phone should be good by morning, so we can touch base then!
15 days ago
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Leslie ran 8 miles in 92 mins 8 mi / 01:32 11:30 pace
Oi! Not a great workout. Being exhausted, dehydrated, and unenergized certainly made for a less than fabulous run. Intended to do 9 miles, but 8 will have to do for the day.
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Dehydration is a killer. Great job getting 8 in!
20 days ago -
Yeah, i can vouch for you, you had an insane week. Good job in getting those runs in. I wont be able to help with the long run next week unless u decide to do it saturday (sunday is my race). Let me know.
19 days ago
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Leslie ran 4 miles in 38 mins 4 mi / 00:38 09:30 pace
My only workout for the week so far... oi!
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Leslie ran 6.3 miles in 60 mins good10K – 6.3 mi / 01:00 09:31 pace
Beautiful sunny day, perfect temps for a lunchtime jog. Didn't push myself as hard as I could have, but still finished strong.
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You're doing great at these distances... especially if you didn't have to push yourself until the end. You're going to rock the 1/2 marathons! I could see you getting under a 2h half marathon which would be epic for the first race!!! We need to run together soon, i miss my running buddy, I don't look forward to Sat runs as much anymore.
27 days ago -
I appreciate the encouragement, Brian! I miss our Saturday runs as well. Let's shoot for this weekend... I don't have to do Recruitment Wknd stuff until 11:30.
27 days ago
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You did great. Congrats!
5 days agoHow does it feel the join the addiction? Great job RB!
5 days ago