Leslie Steward ran: Good run, but my knee...

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  • 4 miles
  • 09:57 time
  • 0:00 pace
  • 9309 calories
  •  
  •  
  • 282 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Les's Kirkland Loop 4.34 mi 09:57

Good run, but my knees were tight and had to stop many times. I sucked on the asthma spray earlier and that helped. Since I've been sick for a week, I think I made pretty good time on this one.

Weather
Calories
9309