Went well. I ran a little. Then I walked. Then a saw the massive set of steps. Then I sweated. Then I climbed. Then I ran some more.
There seem to be a higher ratio of hills per mile in Kirkland than I expected.
- Site:
- http://lesliesteward.com/
- Miles:
- 20 total logged
- Goal:
marathon
Entries
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Leslie ran 4.04 miles in 40 mins goodKirkland Highlands - there ca... – 4.04 mi / 00:40 09:53 pace
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Leslie ran 4.34 miles in 9 hours and 57 mins alrightLes's Kirkland Loop – 4.34 mi / 09:57
Good run, but my knees were tight and had to stop many times. I sucked on the asthma spray earlier and that helped. Since I've been sick for a week, I think I made pretty good time on this one.
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Leslie ran 2.86 miles in 30 mins alrightLes's (cheating) kirkland route – 2.86 mi / 00:30 10:28 pace
I'm getting too old for this shit. Last week I went to the Bodies Exhibition in downtown Seattle. During this run I contemplated whether they would add my exploded heart and withered lungs to the exhibition. I wonder if my plasticised corpse would show... read more
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Leslie ran 4.34 miles in 50 mins goodLes's Kirkland Loop – 4.34 mi / 00:50 11:32 pace
Good, but no energy. Running the loop in reverse is harder.
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Leslie ran 4.34 miles in 45 mins alrightLes's Kirkland Loop – 4.34 mi / 00:45 10:22 pace
It went alright for the first time running in months. Walked a bit from tiredness, lack of water, and knee tightness.
Impressive!
6 months ago