Ralf G ran: Erst Sonne, dann Sonn...

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  • 10 miles
  • 01:52 time
  • 10:57 pace
  • 1412 calories
  •  
  •  
  • 2912 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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alright Waldrunde 16.45 km 01:52 10:57 pace

Erst Sonne, dann Sonne unter. Immer noch außer Form, Post-Marathon-Phase. Wir brauchen Kilometer, Kilometer, Kilometer.

Und der Brunnen im Wald ist abgestellt, vorbei die schöne Pause mit der Labsal des kühlen Nass aus den Tiefen der Brunnen des Karlsruher Wasserwerks im Wald.

over 2 years ago via Garmin