Ralf G ran: Durch den großen Kühl...

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  • 8 miles
  • 01:23 time
  • 10:11 pace
  • 1043 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
Intervallrunde 13.17 km 01:23 10:11 pace

Durch den großen Kühlschrank. 6 x 1km unter 5:30. Wenn man dann am Ende langsam heimtrabt wird es kalt, Intervalle eher weniger was für richtig kalten Winter.

4 months ago via Garmin

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
1043