Ralf G ran: 7 * 1,5 km unter 5.30...

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  • 10 miles
  • 01:43 time
  • 10:05 pace
  • 1362 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 146 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Interva 16.43 km 01:43 10:05 pace

7 * 1,5 km unter 5.30, dazwischen Trab. Nervige Säger blockieren mit ihren Karren den Wald, das missfällt.

Effort
  • Currently 4/5 Effort.
Weather
Calories
1362