Ralf G ran: Erkenntnis des Tages:...

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  • 7 miles
  • 01:14 time
  • 10:43 pace
  • 917 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Regen-Runde 11.1 km 01:14 10:43 pace

Erkenntnis des Tages: Kaltes Wasser in Pfützen ist kalt.

Effort
  • Currently 4/5 Effort.
Weather
Calories
917