Ralf G ran: 6 x 1000 m. unter 5:30.

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  • 8 miles
  • 01:18 time
  • 10:15 pace
  • 984 calories
  •  
  •  
  • 0 ft climb
  • 163 max hr
  • 140 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Intervalle 12.19 km 01:18 10:15 pace

6 x 1000 m. unter 5:30.

Effort
  • Currently 4/5 Effort.
Weather
Calories
984