Kim
Average job spurt is less than a quarter of a mile, although the first one was half a mile. Less jogging today (29%) - 1.51 miles out of 5.2. Need to find shorts that don't ride up!
- Miles:
- 528 total / 210 in 2013
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Entries
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walk
good Walk/jog 5.2 mi 01:14 14:13 pace
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walk
alright Usual side streets 3.23 mi 00:47 14:33 pace
Kind of tired this morning. Figured I ran the exact same distance as on Friday (1.4 mi or 43%). Happy Father's Day to all those dads out there!
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Good job honey!
3 days ago • Like
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walk
great To Averill Park with the boy 2.44 mi 00:40 16:23 pace
Alex insisted that I wake him up this morning, and he actually got up on the first try. We walked through the park looking for wildlife: saw four squirrels, numerous ducks and geese, one cat, and o... read more
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Thanks for taking him. I'll see if he wants to do a bike ride this week.
3 days ago • Like
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walk
good side streets 3.13 mi 00:43 13:44 pace
Ran slightly less than half the route. A quarter mile here, slightly less there...it all adds up.
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It does! Nice job!
5 days ago • Like
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You're an Inspiration:
Proud of you for trying to run again!
5 days ago
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walk
great side street shimmy & straight... 3.66 mi 00:53 14:28 pace
Actually jogged for about .75 mile - that was weird. Always looking for ways to get my distance in before my real day begins - already walking as fast as I can (maybe). I am not a runner - too many... read more
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walk
great 6 side streets instead of 8 3.6 mi 00:55 15:16 pace
Beautiful morning! Sun actually peeking through - has been overcast most mornings. Had a scare early - I didn't hear a thing - then some big guy was at my shoulder saying, "Excuse me!&quo... read more
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walk
good Long Sunday walk 6.84 mi 01:46 15:29 pace
Longest walk in awhile! Side streets on the way to the golf course, through the course, along the cliff, up Anchovy-35th-Graysby, to home. Only ten bunnies today, but that may be because I left an ... read more
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Sounds like a fantastic start to the day !!
10 days ago • Like
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walk
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walk
good more side streets - both N&S ... 3.64 mi 00:55 15:06 pace
Side street switchbacks are my new thing, apparently - the old loops don't catch my interest these days. I met a nice dog named Tiger, and dodged morning paper projectiles at one spot. Nice an... read more
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walk
good side streets 3.15 mi 00:48 15:14 pace
Nice and cool today - wish I could have walked longer, but back to reality (kids and a job)...
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walk
good Critter count: 14-15-5-4 4.44 mi 01:04 14:24 pace
Perfectly overcast (June gloom) morning for an hour's work! Did "side street ladders" between 37th and Paseo Del Mar. Encountered a record number of peacocks - they outnumbered cat e... read more
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walk
good Weird side street route 3.1 mi 00:48 15:29 pace
Wacky route this morning, resulting from actually walking out the door without a plan. But it was all good. I enjoy seeing new flower beds.
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walk
good side street shimmy 3.41 mi 00:55 16:07 pace
Slight detour today because I saw a white cat. Why a detour? Because I wanted to know if it was the same cat that I had seen posted as 'lost' earlier in my route. Unfortunately, this nece... read more
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Some mornings are nice like that where you feel you have the city all to myself. Good job hun.
21 days ago • Like
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walk
good Founder's Park loop 5.32 mi 01:29 16:43 pace
Felt like the easiest possible route today (no hills). My left knee has been tight, and my right glute has been achy for weeks. Short of driving somewhere flatter, the best answer was along PV S an... read more
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Exactly where I ran for pretty much the same reason.
23 days ago • Like
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walk
good Pt Fermin Park birthday stroll 5.73 mi 01:38 17:06 pace
Glad I cut my route a bit before heading out - hills are tough. Encountered a record number of peacocks (14!) and met most of the park's feral cat colony - so 10 cats today. I walk partly for ... read more
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That's a lot of cock. But, it's your birthday after all. :-)
25 days ago • Like
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walk
good 4 miles on one stick of gum 3.98 mi 01:04 16:04 pace
Lovely morning for a good walk. The full moon had set by the time I made it out the door at 0530, but I was able to enjoy the view before I left. Today's tally: one cat, one peacock, one jogge... read more
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walk
good Lots of cats and peacocks thi... 3.44 mi 00:55 15:59 pace
Down 25th to Patton - Hamilton to Walker - 36th to Alma - back uuuuup the hill.
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walk
good around the lake 5 mi
Ended up walking around Lake O'Neill essentially twice, with all the back-and-forth.
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walk
good Not too breezy, for once 3.35 mi 00:52 15:31 pace
Hill in the beginning, then down, then level. Lucky that I have my choice of half a dozen or more routes outside my front door - imagine only having one route - urgh...
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walk
good smallish loop 2.92 mi 00:49 16:46 pace
Sometimes I change my route once on it - today was one example. I had a 3.7-mile route in mind, but due to time constraints, pared it down to just under 3. Nice views today from the top of the pres... read more
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Thanks honey for cutting your workout short and getting them boys ready!
about 1 month ago • Like
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Great work awesome woman - Try athleta.com presto or presta short . I get them in tall so they are a bit longer .
1 day ago • Like
I like the look of the Hana 2 in 1 a little better.
1 day ago • Like