- Site:
- http://guizzetti.ca
- Miles:
- 1806 total / 293 in 2012
- Goal:
-<23m 5km (PB: 25:00 min) -<50min 10km -ATB 30k in March '12 (Done!) -Marathon in 2012 ?? -Tough Mudder in 2012 ??
Lenny G. did a fitness workout: Squats 5x5 95# 145# 1...
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- 0 miles
- 00:25 time
- 0:00 pace
- 0 calories
- details
good
Weights
00:25
Squats 5x5 95# 145# 175# 200# 200#
Incline Bench Press 4x5 65# 65# 85# 85#
Pull ups 3x1
Tricep push down 3x8 30# 35# 35#
- Gear

