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Lenny logged 2302 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    alright Bodypump class 01:00

    Going to be sore tomorrow...

  2. FIT
    good "Hotel" workout

    Squats x50
    Lunges x25 (each side)
    pushups x10
    plank x 30 sec
    stretching

  3. RUN
    alright Rainy Sunday 5.4 km 00:40 11:55 pace

    Trying to get back into things.

  4. RUN
    tired First snow run! 4 km 00:25 10:03 pace

    very tiring...

  5. RUN
    tired Sunday run 4.29 km 00:26 09:45 pace

    4x1s

  6. VELO
    great Work commute 5.8 km 00:17 12.7mph pace

    Averaged 30 kph on the busier roads of this commute. :)