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Lenny logged 2716 miles.

Last workout 15 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. VELO
    good 13.3 km 959.7mph pace

    10-12 resistance, loosening muscles from yesterday.

  2. FIT

    200 squats

  3. VELO
    great gym 21.2 km 00:48 16.6mph pace

    Resistance 11-14

  4. FIT
    good weights 00:25

    squats 3x6 135# 155# 815#
    incline bench press 4x5 65# 95# 95# 95#
    pec fly 1x12 90#
    lunges 2x10
    static plank 35 sec
    stretching

  5. FIT
    good

    200 squats