Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 01:02 time
  • 820 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 3 miles 3 mi 00:31 10:20 pace

    Crazy TX weather. Very warm about 70F. What happened to winter?

  2. RUN
    good 3 miles 3 mi 00:31 10:28 pace

    Went on a trail again after work. Slightly warmer today about 70F. So this time my run is a little slower. But still a good run.

  3. RUN
    good a run finally! 3 mi 00:30 10:09 pace

    Finally get to run after being sick from severe allergies. Got off work and ran on a trail close to work.

  4. RUN
    in the cold 3 mi 00:30 09:56 pace

    Just a short quick run in the cold, about 36F.

    • Luna
      Luna

      Nice running temps!!great miles Leo!

      23 days ago Like1 person

    • Show 5 more comments...
    • Glenn W.
      Glenn W.

      Nice job, Leo. feels like -18 here with the wind. I'd pay for 36 right now!! :) I'm sure 36 feels to you like -18 feels to me.

      22 days ago Like1 person

    • Leo C.
      Leo C.

      Thank Glenn. Unfortunately I am now sick, sore throat, body ache, starting to lose my voice. Maybe I caught something, :(

      22 days ago Like

  5. RUN
    good 1st run of the year 4 mi 00:40 09:58 pace

    Woke up this morning to rain and decided to wait for it to clear. Nice and cool run about 50F.

    • Luna
      Luna

      Great first one of the year Leo, but you should have run 5 LOL (2015) eheh

      25 days ago Like

    • Show 2 more comments...
    • Helene W.
      Helene W. Nice Job
      Nice Job:

      Lucky you! We are having 20s w/ WC here!

      25 days ago

    • Leo C.
      Leo C.

      Thanks Glenn, yes 50F, it was in the 30s earlier that morning but warmed up when the sun came out.
      Thanks Helene, it was 20s here this morning as well.

      24 days ago Like1 person

  6. RUN
    great short quick run 4 mi 00:39 09:50 pace

    Just a short quick run around the neighborhood in perfect condition. Nice cool weather with a slight breeze at 40F. I am stoked with this run, it's been a long time since I've ran below t... read more

  7. RUN
    good post Xmas run 4.8 mi 00:49 10:09 pace

    After stuffing myself during Christmas went on a run. Felt like food slowed me down

    • Luna
      Luna

      Ah !! I was thinking the same this morning, food will eventually kill me!! Great way to burn off the Xmas calories!

      about 1 month ago Like1 person

    • Helene W.
      Helene W.

      Nay! Food will never slow me down! (I wish! :-)

      about 1 month ago Like2 people

  8. Merry Christmas to all my DM friends!

  9. RUN
    alright windy run 4 mi 00:41 10:16 pace

    My run this morning, so windy but yet temp was still warm about 60F. Weird TX weather.

    • Helene W.
      Helene W. Nice Job
      Nice Job:

      Yep! And here we woke up to the sound of pouring rain. 50 F all day though! :-)

      about 1 month ago

    • Show 4 more comments...
    • Glenn W.
      Glenn W.

      Nice job, Leo! It's supposed to hit 60 here this week, in PA!!!

      about 1 month ago Like

    • Luna
      Luna

      Weird weather!!Just everywhere. Great run Leo. Have a great Christmas with your beautiful family!!

      about 1 month ago Like

  10. RUN
    by feel 4.5 mi 00:45 10:00 pace

    No Garmin, forgot to charge it. Took my usual route and just ran by feel. Time is estimate.

  11. RUN
    alright short easy run 3 mi 00:31 10:28 pace

    Just a short easy run today. A little cold and windy out there about 50F. Not really feeling good about this short run but its done.

    • Luna
      Luna

      It's done... Was feeling tired as well this morning. Next one will e better, right?

      about 1 month ago Like1 person

    • Leo C.
      Leo C.

      Next one should be better, thanks!

      about 1 month ago Like1 person

  12. RUN
    great runhappy 4 mi 00:40 09:55 pace

    Nice morning run, feeling really good with this run! Happy Monday y'all!

  13. RUN
    good another short run 3 mi 00:30 10:00 pace

    Just went out and around the neighborhood. Pretty warm for a December morning about 60F.

    • Luna
      Luna

      It's warm here as well... great miles Leo, have a nice Sunday!

      about 1 month ago Like

    • Leo C.
      Leo C.

      Thanks. I'm doing a half on 3/22.

      about 1 month ago Like1 person

    • Luna
      Luna

      wow!!! another race!!!!!so great :)

      about 1 month ago Like

  14. RUN
    good short quick run around the ne... 2 mi 00:20 09:54 pace

    First run after the marathon. Legs feel fine so I decided to go out and run a quick 2.

  15. RUN
    tired San Antonio Rock and Roll 26.2 mi 05:30 12:35 pace

    I have to admit, I walked a lot. Calves cramping and quads were in pain. Started my run/walk at mile 20. I am not really happy with the results but oh well. I tried and I finished painfully.

    • Vira K.
      Vira K.

      but you did it, and that's an amazing accomplishment. Congratulations!

      about 1 month ago Like2 people

    • Show 7 more comments...
    • Helene W.
      Helene W. Great Performance
      Great Performance:

      "They" say the 2nd marathon is always the worst, as the new marathoner is stuck between knowing the experience, and not fully understanding what it means yet.

      about 1 month ago

    • Luna
      Luna You're an Inspiration
      You're an Inspiration:

      truly deserve this!

      about 1 month ago

  16. RUN
    last run till my Full 2 mi 00:21 10:30 pace

    Last easy run this morning till my full on Sunday. Foggy, warm and humid about 60F.

  17. RUN
    easy miles 3 mi 00:31 10:20 pace

    Taking it easy for Sunday's full marathon. Pleasant morning about 50F.

  18. RUN
    morning easy run 3 mi 00:32 10:33 pace

    Just an easy 3 miler, still tapering for my Full on Sunday.

  19. RUN
    good 6 at 6am 6 mi 01:04 10:39 pace

    Easy 6 miler this morning. A little warm but pleasant about 50F

    • Luna
      Luna

      ohhhh.... 6 at 6. It must be saturday ;-)) well done Leo, how are you feeling?

      2 months ago Like

    • Leo C.
      Leo C.

      Yes it was Saturday :) Thanks Luna. I am feeling okay. One more week till my full. Getting nervous and anxious.

      2 months ago Like1 person

    • Luna
      Luna

      :))) I can imagine!!!you have worked so hard, no need to worry!!!

      about 1 month ago Like

  20. RUN
    good on Turkey Day 4 mi 00:42 10:32 pace

    Short easy run. I'm ready for turkey! Happy Thanksgiving everyone!