Leo
3 miles done on this hot 5am run.
- Miles:
- 1715 total / 152 in 2013
- Goal:
To run another full marathon PAIN FREE!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
-
RUN
good 2 miles No Garmin 2 mi 00:21 10:30 pace
Forgot to charge my Garmin. Just a short quick run. Time was just an estimate.
-
#dailymission I once saw a 0.00 and .262 oval sticker. LOL That made my day
5 people liked what Leo said -
RUN
-
It's VERY humid here as well. Going into the 80s this week. Yuck-o! Great running, though. You did great.
4 days ago • Like
- Show 2 more comments...
-
Yep. When it feels 90 degrees before 7 a.m., you know it's summer :) Great 3-miler!
4 days ago • Like
-
- RUN
-
RUN
good short run 2.61 mi 00:27 10:16 pace
Very hot and humid about 71F with a slight breeze. I struggled in this short run. I almost walked the last half mile. Sigh
-
It's ok...You got it done!! Nice job
8 days ago • Like
- Show 3 more comments...
-
it's that "almost" that makes all the idfference, you didn't walk!!great job!
8 days ago • Like
-
Thanks Luna! Yep true, did not walk it, I kept running
8 days ago • Like
-
-
RUN
- FIT
- RUN
-
#dailymission Simple, I wake up and run at 5am. My 9 yr old boy goes to bed at 9pm so I go to bed at the same time and I still get my 8hr sleep.
5 people liked what Leo said -
RUN
good 3 miles 3 mi 00:31 10:24 pace
Did it again. Hopefully I can keep this up. Slow but WTH. I did 3 miles.
- Show 6 more comments...
-
Thanks Vira
15 days ago • Like
-
RUN
good 2 miles 2 mi 00:21 10:20 pace
I can still run! :) been so unmotivated but decided to get out there this morning at 5am. Felt good to be out there. Hopefully I can keep this up.
- RUN
-
#dailymission What has been your proudest athletic moment thus far? When I ran my first 5k without passing out! :) True story! Not a joke! This was 7 yrs ago when I first started the C25K program!
4 people liked what Leo said- Show 3 more comments...
-
And look where you are now!!!!Amazing!
about 1 month ago • Like
-
Thanks Luna
about 1 month ago • Like
-
RUN
good 3 miles for Boston 3 mi 00:31 10:27 pace
Still have a heavy heart after the Boston Marathon bombing especially for that little 8 yr old. That could have been my son. My prayers for all the lives lost and those affected.
- Show 5 more comments...
-
Thanks Michael!
about 1 month ago • Like
- RUN
-
#dailymission My primary goal was to lose weight and get off my blood pressure medication. So far I've lost 30lbs since running and decreased my blood pressure medication from 30mg to 10mg. I ... read more
2 people liked what Leo said- Show 4 more comments...
-
This is really inspiring Leo!!!!!!!!!!!!CONGRATS. This is great!(but you don't need to loose any more weight, do you?)
about 1 month ago • Like
-
Alamo 13.1 03/24/2013
5 people liked what Leo shared- Show 5 more comments...
-
Yes Morey, the start line and finish line is in front of the Alamo. Nice, fun scenic race.
about 1 month ago • Like
-
RUN
blah Alamo 13.1 13.1 mi 02:19 10:36 pace
Unofficial time. Off by 4 mins on my PR. Never really expected to PR this race but I could have. If I brought my own electrolytes. Cramps started at mile 10. I was hurting but glad I finished it.
-
Sorry about the cramping. Races are always "live and learn." At least you know for next time. Congrats on a strong race though!
2 months ago • Like
- Show 8 more comments...
-
Thanks Jacky!
about 1 month ago • Like
-
Loading people...
Great morning miles Leo!!
about 22 hours ago • Like • 1 person
Thanks Luna
about 22 hours ago • Like
Awesome Leo! So it was Hot? lol :D
about 21 hours ago • Like • 1 person
Thanks Maria. Yes it was! LOL about 73F and humid
about 21 hours ago • Like • 1 person