- Miles:
- 2273 total / 105 in 2012
- Goal:
another marathon.
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Michael logged 2273 miles.
Last workout 11 days ago. Help get them back on track!
Entries
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VELO
2.05 mi 00:09:13 13.3mph pace
-
RUN
3.88 mi 01:25 22:00 pace
-
RUN
4.45 mi 01:33 20:57 pace
-
VELO
6.63 mi 00:31 12.8mph pace
-
VELO
2.39 mi 00:15 9.5mph pace
-
VELO
2.35 mi 00:10:09 13.9mph pace
-
VELO
4.44 mi 00:24 10.9mph pace
-
RUN
2.28 mi 00:13:59 06:07 pace
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RUN
2.88 mi 00:22 07:44 pace
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VELO
0.16 mi 00:01:13 7.9mph pace
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RUN
5.76 mi 01:26 14:54 pace
-
VELO
6.24 mi 00:20 18.7mph pace
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VELO
5.66 mi 00:34 10.1mph pace
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RUN
2.19 mi 01:05 29:56 pace
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VELO
5.28 mi 00:24 13.0mph pace
-
VELO
2.34 mi 00:13:50 10.2mph pace
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VELO
2.12 mi 00:09:31 13.4mph pace
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RUN
5.6 mi 00:44 07:48 pace
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RUN
4.71 mi 00:40 08:26 pace
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VELO
2.34 mi 00:14:20 9.8mph pace
Michael
