Miles:
105 total / 23 in 2013
Goal:

Surviving my first marathon. Or just getting to the start line. And getting to the next level in my snowboarding, yoga, boxing and hopefully surfing again.

Lena H. did a yoga workout: After Tuesday's boxin...

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  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 365 calories
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  • 0 ft climb
  • 169 max hr
  • 120 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Vinyasa Community Class @ South Boston Yoga 01:00

After Tuesday's boxing class, I figured it would be a good idea to head over to the yoga studio to shake out and recover. And yes - I've seriously neglected my yoga lately. But I never imagined I would be wishing I had brought my hot yoga mat towel with me for a normal vinyasa class. But by the time I had finished my first set of salutations, I was dripping.

And 24 hours, I officially have "yoga butt". And yes, that's my official diagnosis. Never imagined those muscles could hurt this much!

almost 2 years ago