Miles:
105 total / 23 in 2013
Goal:

Surviving my first marathon. Or just getting to the start line. And getting to the next level in my snowboarding, yoga, boxing and hopefully surfing again.

Lena H. did a spinning workout: I was convinced I was...

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  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 450 calories
  •  
  •  
  • 0 ft climb
  • 172 max hr
  • 156 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright 00:45

I was convinced I was going to keep my butt in the saddle for a double session, but when the sushi I had for lunch started to make a guest appearance in my throat I decided it was best for everyone in the room that I cut it short after one class instead.

Class was still good though: 10m heavy climb, followed by rolling hills and speedwork intervals.

almost 2 years ago