Miles:
105 total / 0 in 2014
Goal:

Surviving my first marathon. Or just getting to the start line. And getting to the next level in my snowboarding, yoga, boxing and hopefully surfing again.

Lena H. walked: It was on my schedule...

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  • 6 miles
  • 01:34 time
  • 17:05 pace
  • 605 calories
  •  
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  • 0 ft climb
  • 148 max hr
  • 125 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Fitness walk 5.5 mi 01:34 17:05 pace

It was on my schedule so I got it done, impending headache of doom be damned. Really trying to get a few "easy" cardio workouts in each week where I keep my HR in that ever-elusive 60-70% range in hopes that I can get to the point where I have to work harder and harder to get there and maintain it.

I even managed to spend all but 6 minutes in range, the only exceptions came when I was climbing the PITA hills between my house and Castle Island. With all the hills around here, it's no surprise Boston guys have such great butts, haha.