Site:
http://www.catchingmybreath.com
Miles:
9961 total / 2403 in 2014
Goal:

To maintain my Successfully Dysfunctional runner status. [PR's 5k-19:09, 5M- 32:15, 10k-41:20, Half-1:28:44, Full-3:11:43, 70.3-6:09]

Laura A. did a cross training workout: Cross trainer at the ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:35 time
  • 07:17 pace
  • 450 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Octane XT 4.8 mi 00:35 07:17 pace

Cross trainer at the gym to burn off a little steam.