Site:
http://www.catchingmybreath.com
Miles:
13342 total / 875 in 2016
Goal:

To maintain my Successfully Dysfunctional runner status. [PR's 5k-18:46, Half-1:24:51, Full-2:58:13, 70.3-6:09]

Laura A. did a cross training workout: Cross trainer at the ...

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  • 5 miles
  • 00:35 time
  • 07:17 pace
  • 450 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Octane XT 4.8 mi 00:35 07:17 pace

Cross trainer at the gym to burn off a little steam.