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- 9164 total / 1606 in 2014
To maintain my Successfully Dysfunctional runner status. [PR's 5k-19:09, 5M- 32:15, 10k-41:20, Half-1:29:17, Full-3:13:28, 70.3-6:09]
Laura A. ran: just an easy 45 minut...
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- 5 miles
- 00:45 time
- 08:19 pace
- 525 calories
just an easy 45 minute run tonight......Boring but good.