Site:
http://www.catchingmybreath.com
Miles:
13342 total / 875 in 2016
Goal:

To maintain my Successfully Dysfunctional runner status. [PR's 5k-18:46, Half-1:24:51, Full-2:58:13, 70.3-6:09]

Laura A. ran: just an easy 45 minut...

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  • 5 miles
  • 00:45 time
  • 08:19 pace
  • 525 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Evening 45 5.4 mi 00:45 08:19 pace

just an easy 45 minute run tonight......Boring but good.