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- 10270 total / 148 in 2015
To maintain my Successfully Dysfunctional runner status. [PR's 5k-19:09, 5M- 32:15, 10k-41:20, Half-1:28:44, Full-3:04:40, 70.3-6:09]
Laura A. ran: just an easy 45 minut...
- 5 miles
- 00:45 time
- 08:19 pace
- 525 calories
just an easy 45 minute run tonight......Boring but good.