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- 5720 total / 1171 in 2013
To maintain my Successfully Dysfunctional runner status. [PR's 5k-19:10, 5M- 33, 10k-43, Half-1:30, Full-3:21]...break into tri's in 2013.
Laura A. ran: just an easy 45 minut...
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- 5 miles
- 00:45 time
- 08:19 pace
- 525 calories
just an easy 45 minute run tonight......Boring but good.