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- 5686 total / 1137 in 2013
To maintain my Successfully Dysfunctional runner status. [PR's 5k-19:10, 5M- 33, 10k-43, Half-1:30, Full-3:21]...break into tri's in 2013.
Laura A. ran: run # 2 of the day......
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- 3 miles
- 00:25 time
- 08:20 pace
- 290 calories
run # 2 of the day...easy miles on the mill....nothing special