Site:
http://runningtocatchingmybreath.blogspot.com/
Miles:
5686 total / 1137 in 2013
Goal:

To maintain my Successfully Dysfunctional runner status. [PR's 5k-19:10, 5M- 33, 10k-43, Half-1:30, Full-3:21]...break into tri's in 2013.

Laura A. ran: run # 2 of the day......

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  • 3 miles
  • 00:25 time
  • 08:20 pace
  • 290 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good run # 2 3 mi 00:25 08:20 pace

run # 2 of the day...easy miles on the mill....nothing special

9 months ago