8482 total / 924 in 2014

To maintain my Successfully Dysfunctional runner status. [PR's 5k-19:09, 5M- 32:15, 10k-41:20, Half-1:30:22, Full-3:13:28, 70.3-6:09]

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  • 26 miles
  • 03:20 time
  • 2165 calories
  • 1 workouts
  • This Week time period


  1. RUN
    Boston Marathon 26.2 mi 03:20 07:38 pace

    Here's the "short" of it: I went, I ran, I cried, I laughed, I smiled, I high fived, I kissed, I struggled, I sweat, I got sun-burned, I dumped water on myself, I took food from stra... read more

  2. Shared Photo

    Happy Easter, from Boston!

  3. RUN
    good Boston shake out 3 mi 00:23 07:30 pace

    Short shake out around Boston this morning ran down Boylston and then hit a short trail and ran by Fenway. I forgot how much I love this city (been here plenty of times just never for the marathon).

  4. RUN
    good shake out 6.01 mi 00:45 07:26 pace

    Gorgeous day for a run, sun shining and a nice breeze... I had planned to take a few days off for good measure for my leg during taper but I couldn't NOT run in this. Ran with happy thoughts a... read more

  5. RUN
    good wash it all away 6.27 mi 00:46 07:18 pace

    Sometimes I'm reminded why I love running so much. Those runs where the world stops, and you feel like nothing could stop you. It was raining when I started but I didn't care. I threw on ... read more

  6. VELO
    good easy ride 9.1 mi 00:31 17.6mph pace

    Just easy shake out on bike tonight with low resistance high cadence to get the blood flowing.

  7. RUN
    good morning 10 10 mi 01:15 07:30 pace

    Morning miles on the LeHigh trail with friends. It felt good to have softer surface to run on for sure. Mentally and physically this felt pretty darn good considering how tired I am. Last of the mo... read more

  8. RUN
    alright highland park/mount hope ceme... 7.36 mi 00:58 07:50 pace

    First run from my new place. A friend was running in area and asked if I wanted to join, of course I said yes. Unfortunately the last week had really caught up to me and I'm beat. Between appe... read more

    • Kelly W.
      Kelly W.

      Omg you just moved?! That's the worst. I tried to run a race the day after I moved last summer. Got up that morning and felt like I had been run over by a truck - more sore than any workout I've ever done! Hang in there!

      13 days ago Like

    • Show 6 more comments...
    • Becca J.
      Becca J.

      Nice run with a friend, Laura! Sounds like your life has been kind of crazy lately... hope you can get some rest and feel a bit better.

      12 days ago Like

    • Markus S.
      Markus S.

      Great pace!

      12 days ago Like

  9. RUN
    good Fresh. 11.01 mi 01:21 07:18 pace

    Much needed run in the sun today. Work was frustrating but got to leave early to take care of some things which helped. Went and signed new lease and got the keys to my new home, I thought I would ... read more

  10. RUN
    good easy shake out 5 mi 00:40 07:57 pace

    After leaving work and taking care of some other things it was not very nice out so I hit the mill and watched ESPN. I thought my massage was earlier tonight so I stopped after 5 miles to go get re... read more

  11. RUN
    good That's life. 18 mi 02:20 07:46 pace

    Where do I begin to describe this. Well, it's been some of the hardest few days I've ever been through. I spent last night drinking wine....heavily. Which made the first few miles of this... read more

    • Kelly W.
      Kelly W.

      Aw Laura, thanks for sharing. Life is certainly messy, and running is such a great way we can "pay homage" to that. Awesome job throwing down 18 in the midst of these days. You are strong. You will be here in 2 weeks, and it will be nothing but support.

      17 days ago Like

    • Show 18 more comments...
    • Donna Aka Lola B.
      Donna Aka Lola B. Nice Job
      Nice Job:

      Good for you, girl! Sounds like an amazing run!

      16 days ago

    • Lorie S.

      Wow! I'm sorry you are having a rough time, but way to use running to push through. Good luck in Boston! Running friends are amazing peeps! Thinking of you.

      15 days ago Like

  12. RUN
    blah Blergh. 2 mi 00:16 08:00 pace

    Legs weren't having it today, actually nothing was. I haven't been able to eat much the last few days and it finally caught up to me. Going to try and get some food in me and then shoot f... read more

  13. FIT
    Shake out 3.1 mi 00:25 08:03 pace

    High incline moderate resistance on the elliptical. Just a few miles to keep the cobwebs away.

  14. FIT
    core 00:10:00

    Quick core workout with medicine ball.

  15. RUN
    good Spring Loops 12.44 mi 01:32 07:22 pace

    Nice to get out there and enjoy the weather. Spring sunshine, spring wind, and spring puddles-- I'll take it. The first few miles were blah, that's par for the course these days as that&#... read more

  16. RUN
    good Canal Path shake out 6 mi 00:54 09:00 pace

    It felt so good to take it easy today. Some of my cowokers are training for a half right now so it was nice to have company for an easy 6 miler. Shorts and long sleeve top, sun was out but there wa... read more

  17. VELO
    good quick spin 8.4 mi 00:30 16.8mph pace

    Shaking the legs out on the trainer, nothing crazy.

  18. RUN
    Twenty. 20.13 mi 02:35 07:41 pace

    All week I planned on getting my long run in today so we could go away this weekend without me stressing about making sure I get my miles in. I got started around 4 and headed outside to enjoy the ... read more