Miles:
2596 total / 381 in 2013
Goal:

Dubai: 3:42hrs, Barcelona: 3:32hrs, Edinburgh ** Enjoy! **, support a friend who will go sub-4hrs...

Ian Leitch did a fitness workout: Hot, hot, hot. Tough...

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good Football 01:00

Hot, hot, hot. Tough with the heat and humidity. The outdoor season is drawing to a close...time for some air conditioned football!