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Bob logged 3 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Bob A.'s Photo Bob
    RUN
    good First day back moving 3 mi 00:40 13:20 pace

    I went to the Y and spent 45 minutes on the treadmill. It was a mix of running and walking, since I've not been in motion to speak of for a while. Felt good. Will hit it again in a day or two.

    over 4 years ago