Site:
http://legallyheidi.com
Miles:
370 total / 263 in 2012
Goal:

Run 12 races in one year Run a sub 27 minute 5k/a sub 1 hour 10k and a sub 2:00:00 half marathon

Heidi S ran: legs = tight. Last we...

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  • 3 miles
  • 00:35 time
  • 10:17 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright downtown loop 3.4 mi 00:35 10:17 pace

legs = tight. Last week breaking in my sneaks before half marathon training kicks off.

4 months ago

Calories
467