Jenna K. ran: So today I decided I ...

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  • 3 miles
  • 00:41 time
  • 13:30 pace
  • 502 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great New month, back on track, neighborhood run! 3 mi 00:41 13:30 pace

So today I decided I needed to get back on track. Last month I ran a total of 5 miles. Yep. A measly 5. I will not be doing that again this month! No siree! I did a jog/walk combo where I did 10 minutes jog, 2 minutes walk, 8 minutes jog, 2 minutes walk, 6 minutes jog, 2 minutes walk, 4 minutes jog, 2 minutes walk, 2 minutes jog, 2 minutes walk. Hopefully I can do this again tomorrow and maybe even cover a little more distance? :)

10 months ago