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Jen logged 64 miles.

Last workout almost 7 years ago. Help get them back on track!

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Entries

  1. RUN
    good Hello, spring-like temps in m... 2.13 mi 00:27 12:34 pace

    Although I ran this morning, walking around downtown with a friend today gave me the itch to finally get off my beloved treadmill and out the door. It felt great to be outside slogging through pud... read more

  2. RUN
    good Treadmill - Intervals 2.25 mi 00:31 13:46 pace

    I may finally have become a morning run convert. It feels good to have my workout done and know I can enjoy my day relatively guilt-free. Today called for intervals. It seemed too easy, but it'... read more

  3. Who wants to run Crazylegs somewhat slowly with me?

  4. RUN
    good Treadmill 3 mi 00:40 13:20 pace

    Feeling stir crazy on this snow day was the perfect motivation to reunite with my treadmill after 2 weeks off. 5 minute warm up, 5 minute cool down, 30 minutes of solid running, all without leavin... read more

  5. RUN
    alright Treadmill 3 mi 00:41 13:30 pace

    I would have rather stayed out with friends, but I'm trying to be better about putting running first. Someday maybe I'll do it without feeling resentful towards my treadmill.

  6. RUN
    alright Treadmill 2 mi 00:25 12:30 pace

    Getting up is getting easier, but I was feeling off this morning. Sore throat and a headache, but I got it in, and I suppose that is what counts.

    • Shayla D.
      Shayla D.

      That's totally what counts. Way to go. I tell you, I got up early a lot last week and then the latest I slept in this weekend was only like 7:45 but getting up this morning was still hard. Little by little....

      about 7 years ago Like

  7. RUN
    good Treadmill - Day 3 2.8 mi 00:33 11:48 pace

    It felt good to make myself get on the treadmill tonight. My calves disagree with that and are intolerably tight. I have no idea how to solve this, as they only seem to get worse each day no matt... read more

    • Shayla D.
      Shayla D.

      This happened to me when I started running last year. Sometimes finding a warmup helps. I remember that after a little while it got better.

      about 7 years ago Like

    • Jen
      Jen

      Thanks, Shayla. I keep getting frustrated with the pain and quitting training after a few weeks. Perhaps the key is keeping it up and getting over the hurdle.

      about 7 years ago Like

  8. I have a hot date tonight...with my treadmill.

  9. RUN
    alright Treadmill 2.5 mi 00:30 12:00 pace

    I did it. It's done. Yay. And that's all I have to say for today's run.

  10. I did not get up and run this morning. I WILL run tonight. Promise.

  11. No morning workout this morning. I'm going to aim for every other day. I think that's a fair deal between my brain and my body.

  12. Does laying on the floor in happy baby pose for an hour count as a workout? Because I think I could happily do that. Every. Single. Day.

  13. RUN
    blah Treadmill 2 mi 00:25 12:30 pace

    I have been incredibly grumpy all day. Perhaps a result of getting up much too early. Perhaps general malaise. In any case, when in doubt, sweat it out. And then use the stick to roll out your c... read more

  14. RUN
    tired First run of my new morning r... 2.25 mi 00:30 13:20 pace

    Getting up early is my sworn enemy. The run was fine, but now I feel awful and have a migraine. Changing my sleep pattern is going to be a tough process, I think.

    • Shayla D.
      Shayla D.

      Little by little! I'm proud of you getting out there this morning. Waking up and doing it is hard but for me, once I start getting into the habit, I actually enjoy it. Getting into habit usually takes a while though, so be patient with yourself and in the meantime...more coffee!

      about 7 years ago Like

    • Dianna M.
      Dianna M.

      Great job! It gets easier getting up early!

      about 7 years ago Like

    • Jen
      Jen

      Thanks, ladies! I sure hope it gets easier. Today was R-O-U-G-H!

      about 7 years ago Like

  15. RUN
    alright Treadmill 2.45 mi 00:30 12:14 pace

    This was a really early run, thanks to Krista who texted me to get out of bed at 5:30 a.m. Thanks, Krista!

    • Dianna M.
      Dianna M.

      Great job getting up. It isn't easy but gets easier although still kind of sucks sometimes.

      about 7 years ago Like

  16. RUN
    alright Tyranena 1/6 Barrel 4.4 mi

    So, this was my very first organized race since high school track. And I tied my shoes way too tight. Like, so tight that I cut off all circulation to my feet. So tight that by mile 2, I was wor... read more

    • Dianna M.
      Dianna M.

      Yeah for your first race in awhile! That is fantastic. It's fun to hang with other runners :)

      about 7 years ago Like

  17. I'm at Tyranena, waiting for the 1/6th to kick off. It will be my first organized race since high school track. I want to not run it. I don't want this chip on my ankle. I just want to go... read more

  18. RUN
    blah Treadmill 3.25 mi 00:40 12:18 pace

    Had a networking event after work, and felt gross during this whole run. Probably a result of eating wings and drinking beer at 5. Mental note - don't do that again.

  19. RUN
    good Treadmill 2.75 mi 00:42 15:16 pace

    Intervals of 2 minutes running, 1 minute walking. Felt really easy, so I just kept increasing the speed during the running portions.