Miles:
566 total / 103 in 2013
Goal:

Trying to stay active to ward off additional back surgeries. Loving running, weight lifting, and soccer right now!

Kendra Rozett ran: Had a really tough da...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:16 time
  • 10:56 pace
  • 250 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Warmup before PT 1.5 mi 00:16 10:56 pace

Had a really tough day at work so I lost track of time and my usual 10 min warmup turned into 1.5 miles. I'll take it... I could have gone another couple more.

about 1 year ago