- Site:
- http://jackcabnory.blogspot.com
- Miles:
- 394 total / 73 in 2012
Lee Cox ran: Last long run before ...
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- 6 miles
- 01:22 time
- 13:09 pace
- 1052 calories
- details
alright
Shooters Hill/Rochester Way
6.2
mi
01:22
13:09 pace
Last long run before @runtothebeat perfecting my run/walk method!

