Lee Cox ran: finally hauled my pos...

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  • 4 miles
  • 00:49 time
  • 13:29 pace
  • 636 calories
  •  
  •  
  • 179 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright local roads To Falconwood and back 3.66 mi 00:49 13:29 pace

finally hauled my posterior out after 3wks of zilch, enjoyed it, with Daniel on his bike too

8 months ago

Calories
636