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Lee logged 254 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. Shared Photo

    Climbin'

  2. RUN
    good Lake Grapevine 8mile path 8 mi 01:26 10:45 pace

    8 miles down. Ran the whole way. Lots of hills and cold 39 degrees and a cold but I am glad to get Spartan distance out of the way, even if it was slow and steady

    • Jeannie G.
      Jeannie G. Great Performance
      Great Performance:

      Great job honey- you did it!!!

      about 6 years ago

  3. RUN
    great Buffalo 8K Turkey Trot 5.18 mi 00:50 09:44 pace

    The Buffalo TurkeyTrot was great - A little slower than last year, but I am happy since it is only 5months from knee surgery part deux

  4. RUN
    great Hell Run 3.32 Miles 3.32 mi 00:41 12:14 pace

    Completed the 3.32 Mile Hell Run in a respectable place. was 124th overall and Race hard the whole way. Obstacles were fun too!

  5. Shared Photo

    Hell Run!

  6. RUN
    great 6.23 mi 01:02 10:01 pace

    6.2 miles is my furthest run surgery and furthest run ever. I ended up 2 miles from home so I walked .8 and then ran the last mile. so 7.2 for the night is great.

  7. RUN
    great To the QT and back 4.1 mi 00:39 09:34 pace

    The 4.1 miles was not as fast as I wanted but it is the farthest I have run. Week 16 from surgery - take that! It is 2.05 out and back and I figured out that about 1.5 of the way back is uphill.....

    • Tyler G.
      Tyler G.

      well at least you CAN run... what was it, a week or so, where we thought you were out for a LONG time!!!

      about 6 years ago Like1 person

    • Staci S.
      Staci S. Nice Job
      Nice Job:

      That's awesome!

      about 6 years ago

  8. RUN
    great 6.42 mi 01:43 16:02 pace

    Ran the DFW Mudrun today

  9. RUN
    great Heritage Elementary 1.5 mile ... 1.56 mi 00:15:00 09:36 pace

    It was a short run and I was very proud of my five year old. She ran so hard

  10. RUN
    great 3.42 mi 00:32 09:19 pace

    I'm baaaaaack....sorta. It was good to get out and run a real race

    • Tyler G.
      Tyler G.

      Good for you not letting your pride stand in the way of your wife beating you! (I couldn't do that, you are a better man than me)

      about 6 years ago Like1 person

  11. RUN
    great A quick 5k 3.16 mi 00:29 09:19 pace

    Started out great and finished pretty well. Looking forward to the Friends of the River 5k

  12. RUN
    great A quick 5k 3.16 mi 00:30 09:28 pace

    Ran a little faster and felt even better.

  13. RUN
    great A quick 5k 3.16 mi 00:31 09:39 pace

    Real deal outdoor running today. So this was my first 5k since surgery. Not blazing, but the hills are huge and I was happy. I just keep telling myself - "There will be a day that I cannot do ... read more

  14. RUN
    good 2 mi 00:18 08:54 pace

    Felt good to run multiple miles for the first time in months

  15. FIT
    great 1 mi 00:08:00 08:00 pace

    Mile #3 down - felt good but I was done after the elliptical

  16. FIT
    great 5.12 mi 00:30 05:51 pace

    It was great - the first 3.11 was in 17:57 and that is a new PR on the elliptical. Did a weight workout after, ran a mile and then all my agility ladder runs. Inspired by Team Honey Badger and Team... read more

  17. RUN
    great 1.2 mi 00:10:00 08:20 pace

    Mile #2 down. Knee is holding up nicely.

  18. FIT
    good 3.15 mi 00:30 09:31 pace

    Very high resistance = slow pace but it was good

  19. RUN
    great 1.1 mi 00:10:00 09:05 pace

    Ok not sure I have been more proud of a short 1 mile run, but the Lee and Running Reunion tour has had officially had its' first mile

    • Tyler G.
      Tyler G. Nice Job
      Nice Job:

      If the tickets arent sold out, I would like to buy one. (only if there is a money back guarantee)

      about 6 years ago