You've got to login or join dailymile to do that
Lindsey ran: Played around with so...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 00:30 time
- 14:13 pace
- 389 calories
great Gold's 2.11 mi 00:30 14:13 pace
Played around with some intervals - slow jog, sprint, walk REPEAT! IT was an awesome middle of the day workout :)