Leaving Fatville rode: Took it down to no re...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 00:40 time
  • 10.5 pace
  • 188 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Recumbent bike, no resistance 7 mi 00:40 10.5mph pace

Took it down to no resistance and my knee behaved nicely!