The Jackie is no joke. I was sweating only halfway through! Love it!
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- 25 total / 0 in 2013
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Leaving logged 25 miles.
Last workout over 2 years ago. Help get them back on track!
good Jackie Warner 15 min Total Bo... 3.17 mi 00:40 12:37 pace
alright South Peachtree Creek Trail (... 2 mi 01:08
Hit the trail with the toddler, who was in a crabby mood by the end. Should have taken about 15-20 min less than it did. He was fighting the walk at the end.
great Recumbent bike, no resistance 7 mi 00:40 10.5mph pace
Took it down to no resistance and my knee behaved nicely!
alright Recumbent bike, high resistance 5 mi 00:40 7.5mph pace
My knee was unhappy with the resistance.
Getting back into the swing of things! Hoping to get at least 4 days of exercise this week! Day 1 down!
good 15 min Jackie Warner Abs + Re... 3.5 mi 00:45 12:52 pace
Abs are freakin' hard! Always seem to give me a headache, too. One day I will master those stubborn sumo squats and inverted crunches!
good Jackie Warner 15 min upper bo... 3.65 mi 00:45 12:19 pace
Love this workout combo. Turned the resistance up nice and high on the bike and pedaled away.
good Trail Walk, Leisurely w/ Munc... 1 mi 00:55
Great stroll with the little one. Nice way to break back into exercising after a funk.