Site:
http://www.thewannabefoodie.com
Miles:
850 total / 39 in 2015
Goal:

Overall fitness, hoping to run more races in the future.

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Alicia logged 850 miles.

Last workout 2 months ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. RUN
    good 2.75 mi 00:32 11:38 pace

    10 min warm up, 3 mins & 9-930 pace + walking for 2 mins x4

  2. FIT
    good 01:00

    Yoga @ RAW Fitness

  3. RUN
    good 2.8 mi 00:30 10:42 pace

    HOT

  4. FIT
    great 6.4 mi

    Hiked Sleeping Beauty mountain in the ADKs

  5. FIT
    good Barre Ball 01:00

    Kicked my butt. Sweaty mess! Great workout.

  6. RUN
    3.48 mi 00:40 11:29 pace

    10 minute warm up + 3 mins running / 2 mins walking repeats

  7. FIT
  8. FIT
    Barre Ball

    kicked my butt. couldn't walk normally for 3 days.

  9. RUN
    1.91 mi 00:20 10:28 pace

    woah. first time running outside since the half marathon in October!

  10. RUN
    3.11 mi 00:36 11:39 pace

    Treadmill!

  11. RUN
    great 13.22 mi 02:19 10:31 pace

    Great race!!! Couldn't have done it without Heather and Jen!

  12. RUN
    10 mi 01:52 11:11 pace

    Felt pretty good! Best training run of the season. Knee hurt entire time but was tolerable with knee brace.

  13. RUN
    alright 3.01 mi 00:31 10:11 pace

    Not the best race time but I am okay with it. No knee pain!