Sean
I'm planning a mini triathlon tonight at the gym. Swimming for 600 - 800m, 1 hr on the bike, and then a run home of 5 miles. It should be challenging!
- Site:
- http://learnfitness.com/
- Miles:
- 323 total / 0 in 2013
- Goal:
Lose 225 pounds (down 200 so far) and improve my health and fitness to be competitive in my age group for sports like triathlons.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Sean logged 323 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
-
-
RUN
-
FIT
00:21
-
FIT
00:49
-
RUN
3.38 mi 00:29 08:35 pace
-
FIT
00:30
-
FIT
00:49
-
RUN
0.77 mi 00:06:55 08:55 pace
-
RUN
-
RUN
-
RUN
4.58 mi 00:42 09:05 pace
-
FIT
01:33
-
RUN
3.3 mi 00:28 08:23 pace
-
FIT
00:50
-
FIT
00:42
-
FIT
00:31
-
RUN
1.17 mi 00:12:30 10:38 pace
-
FIT
00:57
-
FIT
00:50
-
RUN
4.88 mi 01:08 13:50 pace
Sean
