Miles:
1334 total / 231 in 2012
Goal:

1) Break 27 minutes for a 5K 2) Run my first half marathon 3) Run another 500 miles in 2012.

Leanna Aker ran: Ross and I did the Do...

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  • 3 miles
  • 00:30 time
  • 09:30 pace
  • 322 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Double Trouble Dash 5K 3.16 mi 00:30 09:30 pace

Ross and I did the Double Trouble Dash for the Leukemia/Lymphoma society. In this race, we were tethered together by fuzzy handcuffs. :-) We placed SECOND as a team in this race....go us! I think the time was about 20 seconds faster, because I forgot to turn off the Garmin. We got medals and everything. Cool!

4 months ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
322