Miles:
1334 total / 231 in 2012
Goal:

1) Break 27 minutes for a 5K 2) Run my first half marathon 3) Run another 500 miles in 2012.

Leanna Aker ran: Did the No Sun Fun Ru...

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  • 3 miles
  • 00:27 time
  • 08:53 pace
  • 310 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good No Sun Fun Run 5K 3.07 mi 00:27 08:53 pace

Did the No Sun Fun Run this morning in Puyallup. Was a cold morning, flat course, nice race! I think my goal of breaking 27 minutes is reasonable this year. Time to start doing some intervals. :-)

4 months ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
310