Miles:
1160 total / 57 in 2012
Goal:

1) Break 27 minutes for a 5K 2) Run my first half marathon 3) Run another 500 miles in 2012.

Leanna Aker did a yoga workout: Had a sub tonight, an...

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  • 0 miles
  • 01:15 time
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    • Currently 2/5 Effort.
    effort 2/5
good Yin Yoga with Sub Tonight 01:15

Had a sub tonight, and the class was tiny (3 people). A little different, but not too bad. I am coming to realize my hamstrings are perpetually very tight. Every pose yanks on them, even if they are supposed to be pulling on different things. :-) Think I need to work on that.

almost 2 years ago

Effort
  • Currently 2/5 Effort.