Leah
Ran from Scott's place to check out what will likely be my standard 5k route once I move. Not bad!
- Site:
- http://www.leahhoelscher.com
- Miles:
- 2323 total / 146 in 2013
- Goal:
INJURY-FREE IN 2013! Sub 45:00 10k, sub 1:45 half and sub 4:00 marathon. Find new running friends and excuses to be reunited with the Seoul Flyers.
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Entries
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good William S. Burroughs trail an... 5 km 00:29 09:25 pace
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good 500 rd hills 5 km 00:30 09:42 pace
Good to be back at it...now that the trade show is over with, I can get back to running on a regular basis!
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great Cental Park shakeout 4 km
I was feeling stressed about the trade show, and the only thing I could think of to do was to run..
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great 500 rd hills 5 km 00:28 09:00 pace
it's a miracle! I got out of the studio for a run on a beautiful day. 3 weeks from today I will be on my business trip in NYC. busy times.
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great signal oak hill 5 km 00:29 09:26 pace
I'm gonna do my damndest to hold onto a base level of fitness until my trade show in may. Then I can think about doing races and distance again...sigh. I miss the days when I barely had to mot... read more
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good run/walk 4.5 km
yikes, this 80 hour workweek thing is really cutting into my fitness. At least I got some sun and fresh air today.
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good ski machine 00:45
i couldn't face running in the snow and cold again, so I tried out the ski machine...did the trick for today! hoping for better weather this week.
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Enough with winter, eh? It snowed allllllllllll morning.
3 months ago • Like
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Leah
beautiful day to be out. Sounds like a long week of work! I hope you get to enjoy your weekend.
3 months ago • Like
Thanks Carolyn! Enjoy your weekend as well :)
3 months ago • Like