- Site:
- http://www.runningfordummies.net
- Miles:
- 2070 total / 14 in 2013
- Goal:
10 toe pushups, one solitary pull-up, run a 5K in under 25 minutes, run one mile a day in 2012, run one race a month in 2012, run a full marathon in 4 hours
Running W Ollie did a fitness workout: I'm coming to really ...
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- 00:32 time
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- 0 calories
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alright
Insanity DVD
00:32
I'm coming to really look forward to the "easy" recovery day of Insanity. It is a lot less Insane, mostly yoga moves and stretching. Now I feel like I didn't work out enough. Maybe I'll go for a run when it cools off. Its been a while since I squeezed in a good run.
