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- 2070 total / 14 in 2013
10 toe pushups, one solitary pull-up, run a 5K in under 25 minutes, run one mile a day in 2012, run one race a month in 2012, run a full marathon in 4 hours
Running W Ollie walked: today is my rest day,...
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- 1 miles
- 00:20 time
- 18:10 pace
- 77 calories
today is my rest day, just a one mile walk and a four minute plank. no pressure. easy does it on my rest day.