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Running W Ollie logged 2070 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. Hey DFW Want to Win a FREE entry into the #Dallas Pretty Muddy Ladies only Mud Run on 6/1? Enter for a chance to win on my blog! ... read more

  2. Shared Photo

    • Mark M.
      Mark M.

      Oh the irony drips like grease from a cheeseburger. I plan to take every day off from Memorial Day to as close to July 4th as I can.

      over 5 years ago Like1 person

    • Niquole A.
      Niquole A.

      Totally love this picture.

      over 5 years ago Like

  3. Check out my sponsored post for Under Armour What's Beautiful? Enter to win prizes for achieving your goals. It is social media for the fit-minded, like you and me. Plus I recorded an awkward ... read more

  4. eek. I know. I know. I've been away for awhile. While I was gone I changed my blog name. I am on my way to a come back. watch out. what do you think? ... read more

  5. RUN
    good after work hood run 4 mi 00:35 08:45 pace

    gorgeous day for a run outside after work. I left all the gadgets at home and just ran for the love of it. I did 4 miles at a comfy pace, spent the quiet miles thinking, reflecting, praying, being... read more

    • Dan S.
      Dan S.

      Nice naked running on a fantastic day.

      about 6 years ago Like1 person

    • Show 5 more comments...
    • Terese H.
      Terese H.

      I don't have a device for stats. I'm almost afraid to wear one because I tend to watch it too much and focus on how long I've been running or other numbers and forget to focus on the running. I do start a timer just as I run out the door to time myself, and I am doing pre-measured routes so I know the distances. The calorie burns are estimates. *shrug* Maybe as I improve, I'll want one, but right now, I like running naked.

      almost 6 years ago Like

    • Niquole A.
      Niquole A. Great Performance
      Great Performance:

      That's awesome, so glad you had an great run, keep it up!

      almost 6 years ago

  6. RUN
    good Hood Run 3 mi 00:30 10:00 pace

    Another easy run/walk 3 miles with hubby.

  7. RUN
    good Hood Run 3.3 mi 00:35 10:36 pace

    Run/walk intervals with hubby -- just an easy going run for the pure pleasure of it. I almost forgot what that was like.

  8. Hi Running Friends! I don't always share my blog posts here on Dailymile, but I thought some of you might be interested in this one. I did a review of FlipBelt & I am giving 2 of them awa... read more

  9. RUN
    good Hood Run 3.2 mi 00:30 09:22 pace

    I've been bad about logging runs lately. This was a very enjoyable run with my dog on a beautiful Texas day. I am guessing on the distance and time because I left the technology at home.

  10. RUN
    good Jingle Bell 5K Fort Worth 3.17 mi 00:27 08:39 pace

    Jingle Bell 5K in Fort Worth 80 degrees. My last race of the year! 12 races in 2012 complete! It ended up being 13 but who is counting? #RWRunStreak 15 miles marathon training tomorrow.

  11. RUN
    tired Hood run marathon training fail 6 mi 01:00 10:00 pace

    was supposed to be 15 miles for marathon training, did 6 slow miserable miles with lots of walking (the walking part was actually pleasant as the weather is gorgeous) just goes to show that Corona ... read more

    • Dan S.
      Dan S.

      You are absolutely right. Stay away from light beers! Seriously, I have found that nutrition is very important when trying to engage some serious training.

      about 6 years ago Like1 person

    • Jennifer
      Jennifer

      Still, six miles isn't nothing...and I love making my own sports drinks for the longs - google, you might find that you do too.

      Good luck!

      about 6 years ago Like1 person

    • Jacy V.
      Jacy V.

      LOL...you're allowed some beer fuel every now and then!

      about 6 years ago Like

  12. RUN
    good Fort Worth Turkey Trot 6.3 mi 00:56 08:51 pace

    A gorgeous morning for a Turkey Trot in Fort Worth! Blog post recap up now! I gotta get off this computer now and enjoy this time with my husband! ... read more

    • Bill F.
      Bill F.

      great job....even if the pace wasn't your best (but one I'd LOVE to hit!), you still got out and did it! Happy Thanksgiving!

      about 6 years ago Like

  13. RUN
    blah San Antonio Rock 'n Roll Half 13.1 mi 02:09 09:48 pace

    The San Antonio Half! Woke up after only 4 hours of sleep feeling S.I.C.K. Went anyway since I came in from out of town and already paid the $$. Focused on slow and low, that is the tempo. Fini... read more

  14. RUN
    good San Antonio R&R Half training 12 mi 01:55 09:35 pace

    my final training run before San Antonio next week-end. I realized if I just focus on going slow I can go forever. I am guessing on the time because my GPS watch died after mile 6. I also realiz... read more

  15. FIT
    alright Crossfit 01:00

    crossfit this morning was frustrating. I am weak. The end. But I'll keep going back so I can become less weak.

  16. RUN
    good SanAntonio Half (sort-of) tra... 10.02 mi 01:33 09:15 pace

    I haven't really been training for my 1/2 marathon in 2 weeks. I figured I better get out there and at least try to put in some miles. Not too shabby considering I haven't been training.... read more

  17. Fort Worth Friends! I wrote a blog post about my favorite Fort Worth Fitness hot spots (Run, Train, Shop, Eat, Relax). Check it out! Do you have anything to add? ... read more

    • Dan S.
      Dan S.

      Great post. I love running on the trails along the trinity an have driven all the way over there just to go to the Fort Worth Running Company.

      about 6 years ago Like1 person

  18. RUN
    Trinity 3 mi 00:32 10:30 pace

    slow 3 mile social run with Fort Worth Running Company...then I drank 3 beers. It is called balance.

  19. Hi Fort Worth friends! I am working on a blog about the best Fort Worth places/business for running & fitness. Can you help me out by filling out this quick 6 question survey? https://docs.goo... read more

  20. walk
    good daily mile 1 mi 00:19 19:00 pace

    just our daily walk after CrossFit.