4 total / 0 in 2019

Get into shape; run some races (1 mile through HM) and do some triathlons.

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Lynda logged 4 miles.

Last workout almost 6 years ago. Help get them back on track!

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  1. RUN
    Treadmill 4 mi 00:55 13:38 pace

    It certainly wasn't fast or pretty but I got my LSD of 4 miles in today at the gym.