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Gina did a spinning workout: "Bring It Brig" Alway...
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- 13 miles
- 00:55 time
- 04:13 pace
- 0 calories
"Bring It Brig" Always awesome to spin to my favorites spin instructor ever!!!! was nice to meet up with my friend deb for the class. Brig really brought "it" today, her humor, nuttiness, challenges, music (last 2 out of the 3 songs - Van Halen "Hot for Teacher" and "Black Benny" - not sure of the artist made for killer speed play) and information makes it non-stop fun!