409 total / 0 in 2018

I ran a marathon! I want to run a sub-2:00 half-marathon (PR is 2:01:08).

Laura Coste did a yoga workout: Gente yoga. More diff...

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  • 0 miles
  • 01:15 time
  • 0:00 pace
  • 265 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 01:15

Gente yoga. More difficult because I ran an hour earlier. I like this teacher because I learn a lot of details of being in a pose, good ways to transition into poses, and being in poses in a healthy way. Great yoga class today.